Like many others I participated in a number
of Christmas gatherings and parties in this holiday season. I heard very little
of a religious nature during these gatherings. The god of professional football
was worshipped, we expanded our bellies, and the like. I saw a good deal of drinking and that style of merriment. I
heard delightful stories and some dirty and juvenile and just plain stupid. Politics for the most
part were ignored except for a few “damned government” type of comments. And I
saw lots of children playing, crying, delighted, sad, but for the most part
joyous and inspiring.
I think it was in the children and their
interactions and the adult interaction with the children that have me the most
joy and taught me the most wisdom this season. The children were vessels of
gratitude and had more to teach than most of their elders.
I have to admit I have a hard time
maintaining feelings of gratitude during the season of Christmas; more
difficult now that I am not actively leading worship celebrations of gratitude
for a newborn king. The secular christmas seems to hold sway over the sacred
and that is depressing; thus my joy in listening to the children.
The University of California Berkeley is to
commence a $3.1 million research study on the power of gratitude. Now I can almost hear the complaining of grumpy adults
on the waste of such a great amount of money, not doubt coming from “our” tax
dollars (it is coming from the John Templeton Foundation and I think it is even
more than that figure all told). Nevertheless there Greater Good Science Center studies the psychology, sociology, and
neuroscience of the well-being and how we foster a more thriving, resilient,
and compassionate society. In is in essence a study of counting your blessings.
Some will complain that should be totally obvious and this study is a waste of
money. But if you look around at folk and in particular in the political scene,
this study as others like it is badly needed.
Marilyn Price-Mitchel, PhD in Psychology Today talks about 5 ways to
bring gratitude into homes and classrooms. These are the points she makes: 1. Foster imagination instead of
multitasking let children explore in depth where their thought take them. 2. Look at a child with new eyes. They change each and every day, we
need to pay attention to those changes and treasure them. 3. Cultivate gratefulness – teach children
to appreciate people and cultures different than their own. They will also note
when you condemn and denigrate others. But lift up your ancestral stories. 4. Listen – pay attention to children’s
stories and observe what makes them happy, sad, afraid, lonely or excited. Pay
attention to what is going on inside them. 5. Allow yourself to be a receiver – don’t worry so much about what
they can achieve in the future but cradle the blessings they give you right now
and express your thanks to them for these gifts of their presence in your
lives.
I had a bit of this thinking going on in
one of my recent articles “Thank you for crapping in your diaper and screaming
at me.” I’ve been trying to be more grateful in my life recently. It should not
be a hard thing to do, but it is.
But counting blessings is a good beginning
and money spent to enable our society to be more grateful is money very well
spent.
No comments:
Post a Comment